Keto for Cancer with Martha or Bridget

We thoroughly review your Intake, prepare our notes and questions, and develop your personalized nutrition plan; all prior to meeting with you. We also send a Follow-Up with additional resources. All together, that amounts to a minimum 4 hour commitment. When we meet, we can disuss options for our continued guidance.

* 75-minute Zoom consultation focused on nutrition education

* Help in developing your personalized macro targets (carbs/protein/fat)

* Food lists, recipe resources, meal plans and other resources for your keto toolbox

* When and how to monitor glucose and ketones

* Suggestions on when and how to layer in nutritional, botanical and ketone supplements

* How to get the most out of Cronometer, our favorite food and biometric tracker

* And of course, we address your major diet and nutrition questions and concerns!

By the end of this session, you will have a basic nutrition plan, tools and resources to implement the plan, and a roadmap for the journey ahead.

To get started, click on Enroll and submit the Intake. We’ll reach out to you to schedule your session. On payment, we’ll send you our new KetoMetabolic Quickstart Guide.

Behind the Curtain - Your Genetics with Chiara

Take a peek behind the curtain of your genetic makeup with Chiara Visconti di Modrone. With the data gathered from a simple at-home test kit, you will explore your unique genetic blueprint with Chiara, including your metabolic strengths and risk factors. You will come away from this session with a bio-individualized nutrition and lifestyle protocol and a deeper understanding of how these changes can positively impact your healthspan. 

This analysis includes:

· An analysis of your 3X4 Genetics nutrition and fitness report

· 60-minute Zoom consultation with Chiara to review the findings

· A personalized action plan to optimize your metabolic health

Enrollment requires that you first submit a cheek swab sample to 3X4 Genetics: an at-home DNA analysis and genetic test. Click here to order you kit. Enter her Practitioner Code: CVIS002. Your report will go directly to her 3X4 Portal. 

NOTE: At this time, 3X4 testing is only available in the US and South Africa. If you live elsewhere, or already have a nutrigenomics report from a different provider, contact Chiara here to see if she can work with what you have.

Read on…

Zoom Video Conferencing: With few exceptions, sessions are conducted via Zoom video. We’ll send you a link that does not require you to download the Zoom app.

Practice Better Health Portal: We use a secure client platform to store your forms and records and to share our materials with you. After submitting the Intake, you will receive an invitation to the portal.