A special message from Miriam: 

As you probably know already, my personal experience with my son’s brain tumor is what opened my eyes to the awesome potential of a keto diet in managing this dreaded disease. Now, 17 years later, I am considered the global leader in the use of the diet for those diagnosed with brain tumors. In order to make this information available to more people, I have entrusted the development of your diet plan to my highly competent team!

All new clients will meet first with Martha or Bridget. They will calculate your macros and get you set up with a custom and nuanced plan that includes food lists, meal templates, sample meal plans and recipe books based on your preferred foods (e.g., Mediterranean, Pescatarian, etc). They will address lifestyle improvements that can enhance your ability to push back against this disease. They will also set up an account in Cronometer for you then review it with you using screen share during your session. 

Your 75 minute Get Started session with our team will provide you with:

* Help in developing your personalized macro targets (carbs/protein/fat)

* Food lists, recipe resources, meal plans and other resources for your keto toolbox

* When and how to monitor glucose and ketones

* Suggestions on when and how to layer in nutritional, botanical and ketone supplements

* Optional: How to get the most out of Cronometer, our favorite food and biometric tracker!

* And of course, we address your major questions and concerns!

By the end of this session, you will have a basic nutrition plan and a roadmap for the journey ahead.

(Our session fee covers the time needed to thoroughly review your Intake, prepare our notes and questions, and develop your personalized nutrition plan; all prior to meeting with you. We also send a Follow-Up with additional resources. All together, that amounts to a minimum 4 hour commitment to each new client.)

To get started, click on Enroll and submit the Intake. We’ll reach out to you to schedule your session. On payment, we’ll send you our new KetoMetabolic Quickstart Guide.

That may be all you need right now! But if you would like to meet with me, we can schedule a 60 minute Q&A (described here) to address your non-diet questions and concerns, including a frank discussion of the confusing array of add-on drugs, supplements and treatments that you may have found online. Keep in mind that I do not prescribe or endorse: instead, this is a sharing of information and resources that I’ve gathered over time with the intent to help you maintain a better quality of life for a longer period of time while new and better treatments are in development. 

Read on…

Zoom Video Conferencing: With few exceptions, sessions are conducted via Zoom video. We’ll send you a link that does not require you to download the Zoom app.

Practice Better Health Portal: We use a secure client platform to store your forms and records and to share our materials with you. After submitting the Intake, you will receive an invitation to the portal.

Ongoing Support: Our team offers a wide range of services to established clients. Click here to learn more.

Genetic Blueprint: Our health and wellness is based on both our genes and the enviroment we live in. Learn more about the many ways you can shape your destiny through a better understanding of that intersection. Click here and scroll down to Chiara’s service to learn more.

Children with Cancer: Denise Potter's team of keto-savvy pediatric RDs are your go-to for pediatric brain cancers. Learn more about them here. Also, look into the support offered to families through the Max Love Project (website and social media).